Use Natural Light As Medicine

Light is medicine. People who practice proper use of lighting in their life, are experiencing massive benefits to their mood, energy, hormones, sleep and their connection to nature. Knowing how light impacts our health, mood, hormones and literally every aspect of our life – we cannot return to the darkness of “not knowing” – and […]

Find a life long passion for moving your body

Some people say, they “are not exercise people” and they say it as if being sedentary suits them better. More horrific, is the sight of lazy kids who whine “I don’t like exercise”. The modern world supports a sedentary life. In the past, if you said “I am not an exercise type of person” to […]

Modern treatment of water has it all wrong: here’s how to fix it

For beings that are 70% water, our culture knows so little about water and its mysteries. Our ancestors from all over the world, held sacred the life giving spring water that flowed from the ground. Our modern culture instead treats our water with chemicals, irradiates it with UV, pumps it through old pipes and recycles […]

How learning about nature in nature creates meaning and joy in our lives.

When one looks at the dirt beneath our feet, it seems a most mysterious process to imagine, that this apparently mundane “dirty” substance can literally become the beautiful plants and dynamic animals and humans that walk the earth. It doesn’t have to be so mysterious, because truly there are fundamental processes that govern this sequence […]

Ok so we have all heard the news by now: Soil is amazing – but why?

Soil is the most abundant source of biodiversity on the planet, and 95% of our food depends upon it. We use soil in building, medicine, food and art. The health of the soil in a given environment is keenly reflected in the health of the environment and the organisms within it. Good soil holds water, […]

Hidden Pitfalls for Parents and Caregivers of Infants in a Modern World

In our modern world of gadgets and tech, it can be hard for parents to assess and keep up to date with the innovations and how they may relate with their child’s development. Whilst something may entertain and the children enjoy the games, toys, or tech – is it suitable for their brains, bodies and […]

Wild Harvesting Mushrooms and Making Mushroom and Ginger Bone Broth

It is Autumn time and all of the forests mushrooms are making their proud appearance. Nourishing Bone Broth is a great way to deliver yummy, warming nutrition for yourself and the family. It is also a great way for children to explore anatomy and the realities of nature, and food. So often in our civilized […]